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Home » 130 KG TRANSFORMATION PHYSIQUE I 286.6 POUNDS WEIGHT LOSS TRANSFORMATION (activate the subtitles) | 300 pounds in baht

130 KG TRANSFORMATION PHYSIQUE I 286.6 POUNDS WEIGHT LOSS TRANSFORMATION (activate the subtitles) | 300 pounds in baht

130 KG TRANSFORMATION PHYSIQUE I 286.6 POUNDS WEIGHT LOSS TRANSFORMATION (activate the subtitles)


นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูเพิ่มเติม

English see below I For online coaching send an email at : [email protected]
Partie 2 disponible ! I Part 2 available
https://youtu.be/_UVr4HGT2HE
Français
Bonjour à tous,
J’ai fait cette vidéo pour vous montrer qu’il n’est jamais trop tard pour vous reprendre en main et que vous aussi vous pouvez réaliser une transformationphysique et être en bonne santé.
J’ai perdu tout ce poids (130 kg) seul, sans opération et sans salle de sport. (seulement vélo, course à pied et entrainement HIIT Insanity)
Les vidéos de sport ont été tournés récemment et ont pour but de vous motiver et vous montrer que vous aussi vous êtes capable de faire des choses que vous pensiez impossible.
EN AUCUN CAS VOUS NE DEVEZ LES PRENDRE COMME UN EXEMPLE DE MARCHE A SUIVRE.
N’hésitez pas à me dire ce que vous en avez pensé et les sujets que vous voulez que j’aborde dans les prochaines vidéos.
Pour suivre mon quotidien, voilà mon Instagram :
https://www.instagram.com/_ms_transformation/?hl=fr
Vidéo montée sur Adobe Premiere Pro
Weightloss Weightlosstransformation pertedepoids transformation transformationphysique maigrir
Hello everyone,
I made this video to show you that it’s never too late to get back on track and you too can achieve a WeightLoss Transformation.
I lost all that weight (286.6 lbs) alone, without surgery and without gym. (only cycling, running and HIIT training Insanity)
The sports videos were shot recently and are meant to motivate you and show you that you too are able to do things you thought impossible.
UNDER NO CIRCUMSTANCES YOU SHOULD TAKE THEM AS AN EXAMPLE OF HOW TO PROCEED
Feel free to share your thoughts and the topics you want me to cover in the upcoming videos.
To follow me, here is my Instagram (I translate all posts in english) :
https://www.instagram.com/_ms_transformation/?hl=fr

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Weightloss Weightlosstransformation pertedepoids transformation transformationphysique maigrir

130 KG TRANSFORMATION PHYSIQUE I 286.6 POUNDS WEIGHT LOSS TRANSFORMATION (activate the subtitles)

How These Women Lost More Than 300 Pounds


Three women went on an inspiring journey and lost more than 300 pounds combined! Their incredible weight loss journeys are featured in the People magazine ‘Bodies’ issue which is on stands Friday. It’s hard to believe 32yearold Brianna Bernard once topped the scale at 245 pounds. She packed on the pounds after the birth of her first child and says she dropped 107 pounds the old fashioned way, by changing to a sensible diet and exercising. Now she has no problem showing off her bikini body. InsideEdition

How These Women Lost More Than 300 Pounds

300 baht


300 baht

Currency of the world – Thailand. Thai baht. Exchange rates Thailand. Thai banknotes and Thai coins


The Kingdom of Thailand is a country at the centre of the Southeast Asia. It is bordered by Myanmar, Laos, Cambodia and Malaysia.
The population of Thailand is about 69,4 million people.
The largest five cities in Thailand are: Bangkok, Nonthaburi, Pak Kret, Hat Yai, Chaophraya Surasak. The capital city is Bangkok.
The official currency of Thailand is the Thai baht (THB).
Thai banknotes are: 20 baht, 50 baht, 100 baht, 500 baht, 1000 baht,
Thai coins are: 25 satang, 50 satang, 1 baht, 2 baht, 5 baht, 10 baht,
Exchange rates
1 euro = 34,60 THB
1 USD = 31,20 THB
1 GBP = 41,20 THB
1 INR = 0,44 THB

The Thai baht all denominations,varieties and signatures.
Please, Don’t forget to like and subscribe to my channel.

Валюты стран мира Таиланд. Тайский бат монеты и банкноты.
Пожалуйста, поддержите наш канал! Не забудьте подписаться и поставить лайк.
CurrencyOfTheWorld, Thailand, ThaiBaht, THB, THBUSD, THBEUR, THBGBP, HobbyWorld

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Currency of the world - Thailand. Thai baht. Exchange rates Thailand. Thai banknotes and Thai coins

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin


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A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a lifechanging procedure. At one point, John Allaire was so morbidly obese he wore 8XL shirts and had to be weighed on a commercial scale at a fish market, as standard scales would not hold his weight. But after joining a fitness programme and dropping from 540 pounds to a lean 230 lbs, the 27yearold was left with severe excess skin. John underwent skin removal surgery in March which saw the bulk of the loose skin on his torso and arms removed – but will require further surgery in the future to remove the skin on his lower body.
Video Credits:
Videographer / director: Alexis Duran
Producer: Joe Roberts, Ruby Coote
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My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

นอกจากการดูหัวข้อนี้แล้ว คุณยังสามารถเข้าถึงบทวิจารณ์ดีๆ อื่นๆ อีกมากมายได้ที่นี่: ดูวิธีอื่นๆBUSINESS & INVESTMENT tại đây

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