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Zoe Wees – Overthinking (Lyrics)
นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูเพิ่มเติม
Zoe Wees Overthinking (Lyrics)
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Zoe Wees Overthinking 🎤
[Verse 1]Locked in my head
Can’t find the strength to get out of bed
‘Cause these days, I’ve been washed out, washed out
I’m runnin’ from myself
Losing focus, I’ve been washed out, washed out
Yeah, I’ve been goin’ through hell
[Chorus]I’m so done with all these sleepless nights
I got all these demons in my mind
And they’re haunting me until I overdose
Let me go
Need to get out of this burning cage
Wanna find the key and run away
‘Cause I’m overoverthinking
I’ve been overoveroveroverthinking
[Verse 2]My room feels so small
These walls are closing in and there’s no door
I’m out of space, I’ve been washed out, washed out
I’m running from myself
Losing focus, I’ve been washed out, washed out
Yeah, I’ve been goin’ through hell
[Chorus]I’m so done with all these sleepless nights
I got all these demons in my mind
And they’re haunting me until I overdose
Let me go
Need to get out of this burning cage
Wanna find the key and run away
‘Cause I’m overoverthinking
I’ve been overoveroveroverthinking
‘Cause I’m overoverthinking
I’ve been overoveroveroverthinking
I’m overoverthinking
I’ve been overoveroveroverthinking
[Bridge]I wanna get out (Wanna get out, wanna get out)
I wanna get out (Wanna get out, wanna get out)
I wanna get out (Wanna get out, wanna get out)
I wanna get out (Wanna get out, wanna get out)
[Chorus]I’m so done with all these sleepless nights
I got all these demons in my mind
And they’re haunting me until I overdose
Let me go
Need to get out of this burning cage
Wanna find the key and run away
‘Cause I’m overoverthinking
I’ve been overoveroveroverthinking
‘Cause I’m overoverthinking
I’ve been overoveroveroverthinking
I’m overoverthinking
I’ve been overoveroveroverthinking
tags:
zoewees overthinking newmelody
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this is what overthinking feels like – Marina Lin ( แปลเพลง by med )
ห่างหายกันไปนานเลยค่ะ;;
กลับมาอีกครั้งกับเพลงที่เคยมีคนขอเข้ามาเมื่อนานมาแล้วค่ะ แหะๆ
ส่วนตัวชอบศิลปินคนนี้เป็นทุนเดิมอยู่แล้ว ก็เลยค่อนข้างถูกใจเพลงนี้พอสมควรเลยค่า!
เพลงนี้มีเนื้อหาเกี่ยวกับอาการวิตกกังวลค่ะ เป็นอีกหนึ่งอาการของโรคทางจิตที่เป็นกันอย่างแพร่หลายขึ้นเรื่อยๆในปัจจุบันเลย;; น่าเศร้านะคะที่พวกเค้าเหล่านั้นไม่ได้รับการดูแลหรือความเข้าใจจากคนรอบข้างมากเท่าที่ควร ด้วยความไม่เข้าใจหรือเข้าไม่ถึงเหล่านั้นจากคนรอบข้างจะทำให้อาการและอารมณ์ของผู้ป่วยรุนแรงมากขึ้นและจะยิ่งอันตรายมากขึ้นด้วยค่ะ;; โปรดเข้าใจพวกเค้าและอย่าละเลยเลยนะคะ;;
ขอให้เอ็นจอยนะคะ รักษาสุขภาพด้วยค่าา =D!
I’m overthinking about you 💛 (mix with lyrics)
I’m overthinking about you 💛 (mix with lyrics)
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00:00 Jake Scott George Bailey
04:36 Jake Scott Sleeptalking
08:50 Jake Scott Overthinking
12:27 Jake Scott Goldenboy
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How to Stop Overthinking Everything | The QUICKEST Way!
How to stop overthinking? This is the best way to not overthink so much.
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Video summary:
How to Stop Overthinking Everything
Remember that day when you didn’t have a single thought?
Yeah, neither does anyone else. We are perpetual thinkers. It’s a nonstop habit!
You generate about 70.000 thoughts per day.
What are these thoughts all about? Are they helping you live the life you want to live?Or are they making you feel less about yourself and others?
Today we find out how you can stop overthinking – and finally get your mind on your side.
FIRST. It begins with awareness, you must actually become aware of what is going on inside your head. And that sounds simple enough, but many of us never even realise that there’s some negative stuff happening up there, and instead we choose to act like everything is Ok.
Are you overthinking, are you think negatively? WELL ADMIT IT.
Because otherwise you won’t change a thing… But when you actually make it clear to yourself that you don’t like what’s going on, and you begin to be aware of it, now you can start to make a real change.
You can keep a thought journal, writing down your thoughts as they come up, at least the more noticeable ones. Even if they’re negative, it’ll help you to start to get an overview of what’s happening in your mind, and after this it’ll be much easier to make the changes you want to make, because you’ll know what’s going on.
SECOND. Use meditation. Yes, USE IT. Not ‘meditate because it’s good for you and you should’ – meditate because it’ll actually help you get what you want. When you train your mind with a simple technique like focusing on your breathing for 10 mins per day, and pulling it back every time it gets distracted, you gain power over it.
Understand that if you do not train your mind, it is guaranteed to run wild on you, like a crazy chimp it’ll mess up your state of mind and in the end even your life. So control it. Use meditation, because it works.
Do not be discouraged if you cannot stay focused in the beginning, simply stay disciplined and continue to practice. This is one of the very best and most effective ways to beat overthinking, and it will absolutely work for you.
Another way that you can train your mind quickly is by really focusing on the daily tasks that you are doing, being fully present and aware as you are doing them, and not get caught up by the noise in your head. When you’re walking outside, breathe the air and pay attention to your environment.
Don’t let yourself walk around unconsciously and stuck in your own head.
Even if you’re doing something as simple as watching a video, actually watch the video, and tune out the noise going on upstairs in the mind. We get so used to our daily activities after a while that you may notice you’re thinking constantly, even if you used to do it with some intense presence and focus in the past. This effect really kicks in once we’ve been doing something for a few years.
THIRD. Separate yourself from your thoughts. This goes hand in hand with training your mind.
The only time our thoughts can do us real harm is when we identify with them, when we begin to think that we are our thoughts. That voice in your head is exactly that, a voice. You can control it, you can shape it, and when you begin to understand this you gain massive power over it.
You can use your thinking to help you be productive, but if you let it run on autopilot it is likely that your life won’t turn out to be the way you wanted. So it’s important to always steer your thoughts in the right direction.
One technique that has served me extremely well over the years is that anytime I became aware of a negative thought, I would redirect it by saying “how can I change this into something that helps me?”
This one simple change done on a daily basis has led me to place of close to no negative thoughts, and I came from a place of depression and anxiety.
Remember that overthinking, especially if it’s negative, is actually a bad habit, so by implementing these three keys that we’ve just gone over, you’ll be able to become aware of your thoughts, begin to control them and also separate yourself from the nonstop stream that goes through your head.
Leave a comment down below, what have you been overthinking about?
I’d love to hear from you, and I always reply.
Zoe Wees – Overthinking (Lyrics)
♫ Zoe Wees Overthinking
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(Lyrics):
Lyrics
Locked in my head
Can’t find the strength
To get out of bed
‘Cause these days
I’ve been washed out, washed out
I’m running from myself
Losing focus I’ve been washed out, washed out
Yeah I’ve been going through hell
I’m so done with all these sleepless nights
I got all these demons in my mind
And they’re haunting me until I overdose
Let me go
Need to get out of this burning cage
Wanna find the key and run away
Cause I’m over overthinking
I’ve been over over over overthinking
My room feels so small
These walls are closing in
And there’s no door
I’m out of space
I’ve been washed out, washed out
I´m running from myself
Losing focus I’ve been washed out, washed out
Yeah I’ve been going through hell
I’m so done with all these sleepless nights
I got all these demons in my mind
And they’re haunting me until I overdose
Let me go
Need to get out of this burning cage
Wanna find the key and run away
Cause I’m over overthinking
I’ve been over over over overthinking
Cause I’m over overthinking
I’ve been over over over overthinking
I’m over overthinking
I’ve been over over over overthinking
I wanna get out
(Wanna get out, wanna get out)
I wanna get out
(Wanna get out, wanna get out)
I wanna get out
(Wanna get out, wanna get out)
I wanna get out
(Wanna get out, wanna get out)
I’m so done with all these sleepless nights
I got all these demons in my mind
And they’re haunting me until I overdose
Let me go
Need to get out of this burning cage
Wanna find the key and run away
Cause I’m over overthinking
I’ve been over over over overthinking
Cause I’m over overthinking
I’ve been over over over overthinking
I’m over overthinking
I’ve been over over over overthinking
Tags:
Zoe Wees
Overthinking
Zoe Wees Overthinking
Overthinking Zoe Wees
Zoe Wees Lyrics
Overthinking Lyrics
Zoe Wees Overthinking Lyrics
Overthinking Zoe Wees Lyrics
Zoe Wees Lyrics Overthinking
Overthinking Lyrics Zoe Wees
ZoeWees Overthinking Lyrics
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